Monday, August 15, 2011

SOUTHERN SPICE {Skillet Roasted Okra}



I think Okra is one of the most delicious and often neglected vegetable. It's often used in traditional southern recipes, but there are numerous ways to prepare it. I got so excited to find these at the farmers market, I couldn't wait to start cooking.

Try this great quick and easy recipe- sure to get you hooked on these southern delights.

Skillet Roasted Okra

Ingredients:
  • 3/4 teaspoon(s) hot paprika
  • 1/4 teaspoon(s) ground cumin
  • 1/4 teaspoon(s) ground coriander
  • 1/4 teaspoon(s) ground fennel seeds
  • 1/8 teaspoon(s) turmeric
  • 1 pinch(s) cinnamon
  • 1 pinch(s) ground fenugreek, optional
  • 1 tablespoon(s) olive oil
  • 1 pound(s) small okra, halved lengthwise
  • Salt
  • 2 tablespoon(s) fresh lemon juice
Directions:
  1. In a small bowl, blend the paprika with the cumin, coriander, fennel, turmeric,cinnamon, and fenugreek.
  2. In each a large skillet, heat 1 tablespoon of oil.
  3. Add the okra, cut side down, and cook over high heat for 2 minutes. Reduce the heat to moderate and cook until browned on the bottom, 4 minutes longer. Turn the okra and cook over low heat until tender, 2 minutes.
  4. Season with salt and sprinkle with the spice mixture. Drizzle the lemon juice over the okra and serve.

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